what I do as Nutribadhia?
I Work With You to Create a Custom Nutrition Plan & Healthy Habits
Your health is VERY IMPORTANT for me, you should know that living your whole life doing diets is the worst thing you can do. Your body is different from others, so your nutrition is not the same.
Have you heard that DIET is 80% and EXERCISE 20%? For me, this percentage varies more than you can imagine, even depending on the country in which you are.
That is why you are here, because you want to obtain a QUALITY service and a transparent query. I have been working on the Healthy Planner that will help you not only to organize but to write down everything you learn so that you will not forget NEVER.
Weight Loss and Weight Maintenance
I guarantee that in 3 months or earlier we can reach your goal in a healthy way, without remorse or frustration.
Increase in muscle mass
For the increase of muscular mass the caloric calculation is NECESSARY.
Metabolic,hormonal diseases and special Diets
The nutritional management of diseases such as diabetes, insulin resistance, hypertension, hypercholesterolemia, thyroid (hyper and hypothyroidism).
As a special diet to work with you and improve your symptoms of gastritis, irritable bowel syndrome, constipation, inflammation, among others.
Custom Nutritional Plans & Coaching for Your Specific Goals
Evitando alimentos procesados e incluyendo nuevas opciones en las comidas principales podemos obtener los mejores resultados!
Average Weight Loss
Average Body Fat Loss
Maintained Weight Loss
Gained Post 5–15lbs
Nutricionist and Dietitian Nutribadhia CEO
I am Vanessa Rojas, Nutritionist and Dietitian graduated in Caracas at the Central University of Venezuela. I have been working on weight control and sports nutrition since I graduated.
I currently live in London, I am Registered Dietitian with the Professional Council of Health and Care and a member of the British Association of Dieticians and Diabetes Specialist. I have acquired a lot of knowledge in the area of supplements and its use with my experience in Whole Foods. I want you to know that I will NOT recommend anything that does not have a scientific basis or, failing that, I have tried it myself.
My passion is to help people achieve their goals, but if they have not yet done so, WE CAN DO IT TOGETHER!
You can know how to stay on a diet, like most people in the world, of course. But the truth is that these diets do not work for a long time because you may have an emotional block that has prevented you from becoming a healthier version of you. I will help you take control of your life.
I offer you the possibility to modify your eating habits and achieve your nutritional goals through our service of dietetic or nutritional consultation of 60 minutes or 1 hour by Skype or video call. In this service, the nutritionist Vanessa Rojas makes an assessment of your nutritional status. Through a complete clinical and dietary history, analyze your eating habits and establish REALISTIC goals with you.
In addition, it answers all your questions and prepares a fully personalized nutritional plan adapted to your preferences, schedule, work, country, etc. It will influence in the modification of the incorrect habits through nutritional education.
– Flexibility with you
– Availability of the program in Spanish and English
– Discounts on our products as a member of Nutribadhia
– Create a new healthy lifestyle through my nutrition program
“I’ve never been a dieter, I grew up watching my aunts and cousins doing diets that worked, but once they finished they gained weight again. Actually, I had never worried so much about losing weight and / or eating healthier because I had always considered that I did not eat as bad as others, that is, I ate chips from time to time, but I could spend months without doing it, my great Weakness, sweetness, chocolate, but since I started with the plan I feel that my anxiety for sweetness completely diminished. With Vanessa it is not a diet it is learning to eat and that is why it is a change in the way we eat and can be maintained over time. Many thanks for your help, for your advice and professionalism, it is definitely something that I will keep for the rest of my days.”